Vegan Eggless Frittata

Vegan Eggless Frittata considering further final Tofu, Chickpeas, Almond Milk, Water, Nutritional Yeast, Turmeric Powder, Sea Salt, Tahini, Large Potato, Onion, Garlic, Mushrooms, Broccoli, Green distress Pepper, Red anxiety Pepper, Chopped Parsley, Coconut Oil

The ingredient of Vegan Eggless Frittata

• 14 ounces new unquestionable tofu block of
• 1 4 cup chickpeas cooked
• 1 4 cup almond milk unsweetened
• water a splash of 2 tbsp or so
• 3 tablespoons nutritional yeast
• 1 2 teaspoon turmeric powder
• 1 2 teaspoon sea salt or more to taste
• 1 tablespoon tahini
• 1 large potato peeled and finely cubed
• 1 onion large finely chopped
• 3 cloves garlic crushed
• 1 cup mushrooms chopped
• 1 cup broccoli chopped
• 1 2 green startle pepper finely chopped
• 1 2 red terror pepper finely chopped
• 1 3 cup chopped parsley
• 1 1 2 tablespoons coconut oil

Nutritions of Vegan Eggless Frittata

calories: nutritioninformation
carbohydrateContent: 370 calories
fatContent: 35 grams
fiberContent: 17 grams
proteinContent: 9 grams
saturatedFatContent: 25 grams
sodiumContent: 6 grams
sugarContent: 380 milligrams
: 4 grams

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