Beet Blueberry Muffins
Beet Blueberry Muffins gone Beet, Almond Milk, Coconut Sugar, Maple Syrup, Vanilla, Spelt Flour, Baking Powder, Baking Soda, Blueberries roomy
The ingredient of Beet Blueberry Muffins
- 1 beet small roasted
- 3 4 cup almond milk
- 1 4 cup coconut sugar
- 2 tablespoons maple syrup or to taste
- 1 teaspoon vanilla
- 1 cup spelt flour
- 1 teaspoon baking powder
- 1 2 teaspoon baking soda
- 1 handful blueberries buoyant or thawed from frozen
Nutritions of Beet Blueberry Muffins
calories: nutritioninformationcarbohydrateContent: 70 calories
fatContent: 15 grams
fiberContent: 0 5 grams
proteinContent: 1 grams
sodiumContent: 1 grams
sugarContent: 220 milligrams
: 13 grams
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