Roasted Butternut Squash Stew Later Than Spiced Yogurt
Roasted Butternut Squash Stew following Spiced Yogurt taking into account bearing in mind Butternut Squash, Leek, Yellow Onion, Garlic, Coconut Oil, Apple Cider Vinegar, Low Sodium Vegetable Broth, Brown Basmati Rice, Fat, Butternut Squash, Nutmeg
The ingredient of Roasted Butternut Squash Stew Later Than Spiced Yogurt
- 1 butternut squash large organic
- 1 leek
- 1 yellow onion small
- 2 cloves garlic
- 1 tablespoon coconut oil
- 1 tablespoon apple cider vinegar
- 4 cups low sodium vegetable broth homemade or deposit bought
- 1 2 cup brown basmati rice salt to taste
- 1 cup fat whole organic yogurt
- 1 4 cup butternut squash
- 1 teaspoon nutmeg each of cinnamon sea salt and maple syrup
Nutritions of Roasted Butternut Squash Stew Later Than Spiced Yogurt
calories: nutritioninformationcarbohydrateContent: 500 calories
cholesterolContent: 33 grams
fatContent: 100 milligrams
fiberContent: 40 grams
proteinContent: 4 grams
saturatedFatContent: 4 grams
sodiumContent: 26 grams
sugarContent: 380 milligrams
: 5 grams
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