Healthy Low Fat Black Bean Veggie Burgers
Healthy Low-fat Black Bean Veggie Burgers in the same way as Onions, Black Beans, collective Wheat Flour, mass Wheat Bread, Crushed Garlic, Onion Powder, Seasoning Salt, Pepper, Salt, Oil
The ingredient of Healthy Low Fat Black Bean Veggie Burgers
- 2 tablespoons onions pureed i prefer green onions
- 1 cup black beans well drained
- 3 tablespoons collection wheat flour
- 1 slice entire sum combination wheat bread totally with ease crumbled
- 1 1 2 teaspoons crushed garlic
- 1 2 teaspoon onion powder
- 1 4 teaspoon seasoning salt
- pepper
- salt
- oil for frying
Nutritions of Healthy Low Fat Black Bean Veggie Burgers
calories: nutritioninformationcarbohydrateContent: 180 calories
fatContent: 24 grams
fiberContent: 7 grams
proteinContent: 7 grams
saturatedFatContent: 6 grams
sodiumContent: 0 5 grams
sugarContent: 550 milligrams
: 1 grams
0 Response to "Healthy Low Fat Black Bean Veggie Burgers"
Post a Comment