Eggplant Parmigiana, But Healthy!
Eggplant Parmigiana, But Healthy! taking into account bearing in mind Eggplant, Zucchini, Yellow Squash, Asparagus Tips, Onion, Garlic Cloves, Tomato Sauce, French Bread, Vegan Parmesan Cheese, Olive Oil, Pepper, Salt
The ingredient of Eggplant Parmigiana But Healthy
- 4 slices eggplant
- 1 zucchini large
- 1 yellow squash large cut into medallions
- 1 bunch asparagus tips unaccompanied
- 1 2 onion large diced
- 2 garlic cloves diced
- 1 jar tomato sauce newmans own or your favorite
- 4 slices french bread crusty
- 1 cup vegan parmesan cheese
- 2 tablespoons olive oil
- pepper
- salt
Nutritions of Eggplant Parmigiana But Healthy
calories: nutritioninformationcarbohydrateContent: 590 calories
cholesterolContent: 92 grams
fatContent: 5 milligrams
fiberContent: 18 grams
proteinContent: 12 grams
saturatedFatContent: 18 grams
sodiumContent: 3 5 grams
sugarContent: 1810 milligrams
: 30 grams
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