Potato And Yellow Split Pea Curry

Potato And Yellow Split Pea Curry following Medium Potatoes, Split Pea, Yellow Onion, Garlic Cloves, Ginger, Dried Red Chile Peppers, Large Tomato, Yellow Mustard Seed, Curry Leaves, Cinnamon Stick, Coriander Seed, Cumin Seed, Garam Masala, Turmeric Powder, Olive Oil, Water, Chopped Cilantro

The ingredient of Potato And Yellow Split Pea Curry

• 4 medium potatoes the weight was all but 1 lb or 500gm peeled and cut into equal sizes
• 1 cup split pea dried yellow
• 1 yellow onion medium finely chopped
• 3 garlic cloves minced
• 1 piece ginger finely chopped
• 2 dried red chile peppers
• 1 large tomato finely chopped
• yellow mustard seed u00bc tsp total
• 2 curry leaves optional
• 1 cinnamon fasten pin
• 1 2 teaspoon coriander seed gather together
• 1 tablespoon cumin seed combined
• 2 teaspoons garam masala i used my homemade recipe
• 1 teaspoon turmeric powder
• 1 tablespoon olive oil
• 4 cups water or 1 lt or low sodium no msg vegetable broth
• chopped cilantro freshly to taste

Nutritions of Potato And Yellow Split Pea Curry

calories: nutritioninformation
carbohydrateContent: 470 calories
fatContent: 85 grams
fiberContent: 6 grams
proteinContent: 22 grams
saturatedFatContent: 21 grams
sodiumContent: 0 5 grams
sugarContent: 45 milligrams
: 10 grams

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