Vegan Potato And Spinach Frittata

Vegan Potato And Spinach Frittata in the manner of Water, shortened Sodium Tamari, Potatoes, Italian Seasoning, Sweet Onion, Rolled Oats, Regular Tofu, Nondairy Milk, Italian Seasoning, Reduced Sodium Tamari, dome Turmeric, Sea Salt, Baby Spinach, Smoked Paprika

The ingredient of Vegan Potato And Spinach Frittata

• 1 4 cup water improvement more as needed
• 1 teaspoon reduced sodium tamari
• 2 potatoes large red or white subsequently peel more or less enormously definitely thinly sliced
• 1 teaspoon italian seasoning blend
• 1 2 cup sweet onion minced
• 2 tablespoons rolled oats
• 16 ounces regular tofu extra firm drained
• 3 tablespoons nondairy milk
• 1 teaspoon italian seasoning fusion
• 1 2 teaspoon reduced sodium tamari
• 1 4 teaspoon ring turmeric
• 1 4 teaspoon sea salt
• 4 cups baby spinach
• 1 8 teaspoon smoked paprika

Nutritions of Vegan Potato And Spinach Frittata

calories: nutritioninformation
carbohydrateContent: 310 calories
fatContent: 30 grams
fiberContent: 12 grams
proteinContent: 6 grams
saturatedFatContent: 26 grams
sodiumContent: 1 5 grams
sugarContent: 530 milligrams
: 2 grams

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