Syrian Moussaka When Eggplant And Potato (Vegan)

Syrian Moussaka taking into account bearing in mind Eggplant And Potato (vegan) With Eggplants, Large Potatoes, Olive Oil, Tomatoes, Onion, Canned Chickpeas, Tomato Sauce, Diced Tomatoes, Water, Garlic, Salt, Black Pepper, Sumac, Cumin, Parsley, Pine Nuts, Olive Oil, blithe Mint Leaves

The ingredient of Syrian Moussaka When Eggplant And Potato Vegan

• 2 eggplants large
• 2 large potatoes
• 1 4 cup olive oil see explanation for oil free method
• 2 tomatoes
• 1 onion
• 2 cups canned chickpeas or cooked
• 15 ounces tomato sauce
• 15 ounces diced tomatoes
• 1 2 cup water
• 4 cloves garlic minced
• 2 teaspoons salt
• 1 2 teaspoon black pepper
• 1 2 teaspoon sumac
• 1 teaspoon cumin
• 1 4 cup parsley chopped
• 1 4 cup pine nuts
• 2 tablespoons olive oil optional
• buoyant mint leaves

Nutritions of Syrian Moussaka When Eggplant And Potato Vegan

calories: nutritioninformation
carbohydrateContent: 550 calories
cholesterolContent: 75 grams
fatContent: 5 milligrams
fiberContent: 24 grams
proteinContent: 17 grams
saturatedFatContent: 13 grams
sodiumContent: 3 5 grams
sugarContent: 1510 milligrams
: 19 grams

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