Vegan Butternut Squash Curry Following Spinach
Vegan Butternut Squash Curry subsequently Spinach once Coconut Oil, Yellow Onion, Garlic, Minced Ginger, Yellow Curry Powder, Ground Coriander, Red Pepper Flakes, Butternut Squash, Crushed Tomatoes, Full Fat Coconut Milk, Water, Kosher Salt, Baby Spinach, Roasted Peanuts, Cooked Brown Rice
The ingredient of Vegan Butternut Squash Curry Following Spinach
- 2 tablespoons coconut oil virgin or unrefined
- 1 2 yellow onion medium diced
- 3 cloves garlic minced
- 2 tablespoons minced ginger
- 2 teaspoons yellow curry powder mild spice
- 1 teaspoon ring coriander
- 1 teaspoon red pepper flakes
- 4 cups butternut squash diced
- 14 ounces crushed tomatoes can fire roasted
- 2 3 cup full fat coconut milk
- 3 4 cup water
- 1 teaspoon kosher salt
- 5 cups baby spinach
- roasted peanuts chopped for topping optional
- 5 cups cooked brown rice
Nutritions of Vegan Butternut Squash Curry Following Spinach
calories: nutritioninformationcarbohydrateContent: 540 calories
fatContent: 90 grams
fiberContent: 19 grams
proteinContent: 12 grams
saturatedFatContent: 11 grams
sodiumContent: 14 grams
sugarContent: 780 milligrams
: 5 grams
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