10 Minute Chickpea Curry
10-minute Chickpea Curry when Chickpeas, Coconut Milk, Garam Masala, Turmeric, Ginger Powder, Chili Flakes, Onion, Garlic, Olive Oil, Baby Spinach, Salt, Lemon Wedges, buoyant Coriander
The ingredient of 10 Minute Chickpea Curry
- 2 cans chickpeas 15 ounces rinsed and drained
- 1 can coconut milk
- 2 teaspoons garam masala
- 2 teaspoons turmeric
- 1 teaspoon ginger powder
- 1 2 teaspoon chili flakes
- 1 onion medium size chopped
- 2 cloves garlic minced
- 4 tablespoons olive oil
- 10 ounces baby spinach fresh uncooked 10 cups loosely packed you can use 10 oz frozen spinach instead of vivacious
- salt
- 4 lemon wedges optional
- lively coriander optional
Nutritions of 10 Minute Chickpea Curry
calories: nutritioninformationcarbohydrateContent: 670 calories
fatContent: 76 grams
fiberContent: 40 grams
proteinContent: 19 grams
saturatedFatContent: 17 grams
sodiumContent: 23 grams
sugarContent: 930 milligrams
: 4 grams
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