Enchiladas


Enchiladas taking into account bearing in mind Vegetable Oil, Minced Onion, Red alarm bell Pepper, Diced Tomato, Chopped Garlic, Cumin, Chili Powder, Maple Syrup, Salt, Vegetable Broth, Black Beans, Tomato Sauce, Coconut Milk, Chili Powder, Corn Tortillas

The ingredient of Enchiladas

  • 2 tablespoons vegetable oil
  • 1 minced onion
  • 1 red unease pepper chopped
  • 1 diced tomato
  • 1 teaspoon chopped garlic
  • 1 teaspoon cumin
  • 2 tablespoons chili powder
  • 1 tablespoon maple syrup
  • 1 teaspoon salt may revise depending in relation to the broth used
  • 1 2 cup vegetable broth
  • 1 can black beans
  • 1 1 2 cups tomato sauce
  • 1 2 cup coconut milk
  • 1 teaspoon chili powder
  • 8 corn tortillas

Nutritions of Enchiladas

calories: nutritioninformation
carbohydrateContent: 620 calories
cholesterolContent: 88 grams
fatContent: 5 milligrams
fiberContent: 26 grams
proteinContent: 22 grams
saturatedFatContent: 17 grams
sodiumContent: 11 grams
sugarContent: 2110 milligrams
: 21 grams

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