Cara Jane

Cara Jane in the same way as Tofu, Fresh Ginger, Garlic Cloves, Carrot, Spring Onion, Spring Onion, Green Chilis, Coconut Milk, Vegetable Stock, Turmeric Powder, sports ground Black Pepper, Garam Masala, Soy Sauce, Salt, Chili Sauce, Corn Flour, Sesame Oil

The ingredient of Cara Jane

• 5 1 2 ounces tofu cubed
• 1 inch open ginger crushed
• 3 garlic cloves minced
• 1 carrot medium sized chopped
• 1 4 cup spring onion chopped whites
• 1 4 cup spring onion chopped
• 2 green chilis chopped
• 1 cup coconut milk
• 1 2 cup vegetable amassing
• 1 2 teaspoon turmeric powder
• dome black pepper to taste
• 1 teaspoon garam masala
• 1 teaspoon soy sauce or tamari
• salt to taste
• 1 teaspoon chili sauce tomato
• 1 teaspoon corn flour dissolved in 2 tablespoons of water
• 1 tablespoon sesame oil

Nutritions of Cara Jane

calories: nutritioninformation
carbohydrateContent: 460 calories
fatContent: 22 grams
fiberContent: 40 grams
proteinContent: 6 grams
saturatedFatContent: 11 grams
sodiumContent: 27 grams
sugarContent: 860 milligrams
: 9 grams

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