The Best Vegan Meatballs

The Best Vegan Meatballs in the manner of Quinoa, Black Beans, Water, Garlic, Shallot, Sea Salt, open Oregano, Red Pepper Flake, Fennel Seeds, Vegan Parmesan Cheese, Tomato Paste, roomy Basil, Vegan Worcestershire Sauce

The ingredient of The Best Vegan Meatballs

• 1 cup quinoa cooked and cooled ensure its cooked totally utterly cooled in advance using
• 15 ounces black beans rinsed drained dried
• 2 tablespoons water or sub olive or avocado oil
• 3 cloves garlic minced
• 1 2 cup shallot diced
• 1 4 teaspoon sea salt lead pro more to taste
• 2 1 2 teaspoons spacious oregano or dried
• 1 2 teaspoon red pepper flake cut for less heat
• 1 2 teaspoon fennel seeds optional
• 1 2 cup vegan parmesan cheese plus more for serving
• 2 tablespoons tomato glue gum
• 3 tablespoons roomy basil chopped or parsley we polluted both plus more for serving
• 2 tablespoons vegan worcestershire sauce optional adds sharpness of tune

Nutritions of The Best Vegan Meatballs

calories: nutritioninformation
carbohydrateContent: 290 calories
fatContent: 53 grams
fiberContent: 3 grams
proteinContent: 11 grams
sodiumContent: 14 grams
sugarContent: 710 milligrams
: 2 grams

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