Instant Pot Brown Rice Chana Pulao

Instant Pot Brown Rice Chana Pulao later Oil, Bay Leaf, Cinnamon Stick, Cloves, Green Cardamom, Cumin Seeds, Red Onion, Green Chilies, Ginger Garlic Paste, Water, Brown Rice, Chickpeas, Smoked Paprika, Garam Masala, Salt, Chopped Cilantro, Lemon

The ingredient of Instant Pot Brown Rice Chana Pulao

• 1 1 2 tablespoons oil 22 ml i used avocado oil
• 1 bay leaf
• 1 inch cinnamon fix
• 3 cloves
• 4 green cardamom
• 1 teaspoon cumin seeds
• 1 red onion medium sliced
• 2 green chilies sliced accustom yourself to taste
• 2 teaspoons ginger garlic bonding agent
• 1 1 4 cups water 10 oz
• 1 cup brown rice 195 grams rinsed and drained
• 1 2 cup chickpeas soaked overnight or use 1 25 cups canned chickpeas
• 1 2 teaspoon smoked paprika
• 1 2 teaspoon garam masala
• 3 4 teaspoon salt or to taste
• 2 tablespoons chopped cilantro
• 1 2 lemon juice of

Nutritions of Instant Pot Brown Rice Chana Pulao

calories: nutritioninformation
carbohydrateContent: 270 calories
fatContent: 48 grams
fiberContent: 7 grams
proteinContent: 5 grams
saturatedFatContent: 6 grams
sodiumContent: 1 grams
sugarContent: 520 milligrams
: 2 grams

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