Black Bean And Avocado Enchiladas

Black Bean And Avocado Enchiladas subsequently Vegetable Oil, All target Flour, Chili Powder, Water, Tomato Paste, Cumin, Garlic Powder, Cayenne Pepper, Unsweetened Cocoa Powder, Salt, Black Beans, Avocado, Small Tomato, Green Onions, Frozen Corn Kernels, Cilantro, Garlic Powder, Salt, Tortillas

The ingredient of Black Bean And Avocado Enchiladas

• 2 tablespoons vegetable oil 0 10
• 2 tablespoons all try flour 0 02
• 2 tablespoons chili powder 0 60
• 2 cups water 0 00
• 3 ounces tomato cement 1 2 of a 6oz can 0 23
• 1 2 teaspoon cumin 0 05
• 1 2 teaspoon garlic powder 0 05
• 1 4 teaspoon cayenne pepper 0 02
• 2 teaspoons unsweetened cocoa powder 0 03
• 1 teaspoon salt 0 05
• 15 ounces black beans 0 59
• 1 avocado medium 1 50
• 1 small tomato 0 86
• 2 green onions 0 13
• 1 cup frozen corn kernels 0 33
• 1 handful cilantro 0 13
• 1 4 teaspoon garlic powder 0 03
• 1 2 teaspoon salt 0 02
• 10 tortillas 8 inch 2 49

Nutritions of Black Bean And Avocado Enchiladas

calories: nutritioninformation
carbohydrateContent: 870 calories
fatContent: 131 grams
fiberContent: 30 grams
proteinContent: 20 grams
saturatedFatContent: 25 grams
sodiumContent: 5 grams
sugarContent: 2630 milligrams
: 9 grams

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