Mediterranean Zucchini Noodles (Low Carb, Gluten Free, Paleo, Vegan)

Mediterranean Zucchini Noodles (low-carb, Gluten-free, Paleo, Vegan) subsequently Zucchini, Olive Oil, Red Onion, Minced Garlic, Garlic Cloves, Herb, Dried Oregano, Cherry Tomatoes, Kalamata Olives, Capers, Red Pepper Flakes, Chopped Parsley

The ingredient of Mediterranean Zucchini Noodles Low Carb Gluten Free Paleo Vegan

• 4 zucchini medium approximately 8 inches long
• 3 tablespoons olive oil or slightly more if you have a lot of noodles
• 1 4 cup red onion finely chopped
• 1 tablespoon minced garlic
• 4 garlic cloves
• 1 2 teaspoon herb italian blend
• 1 2 teaspoon dried oregano
• 2 cups cherry tomatoes cut in half
• 1 2 cup kalamata olives drained and cut in half or use regular black olives if youre not a admirer of greek olives
• 1 4 cup capers drained and chopped
• red pepper flakes to taste i used very nearly 1 2 teaspoon
• 1 4 chopped parsley chop

Nutritions of Mediterranean Zucchini Noodles Low Carb Gluten Free Paleo Vegan

calories: nutritioninformation
carbohydrateContent: 190 calories
fatContent: 16 grams
fiberContent: 13 grams
proteinContent: 5 grams
saturatedFatContent: 4 grams
sodiumContent: 1 5 grams
sugarContent: 420 milligrams
: 9 grams

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