Spicy Vegan Black Bean Burgers

Spicy Vegan Black Bean Burgers similar to Flax Egg, Jalapeno, White Onion, Scallions, Bean, Gluten, Gluten-free Rolled Oats, yellowish-brown frighten Pepper, Ketchup, Lime, Chili Powder, Cumin, Garlic Powder, Salt, Black Pepper, Vegan Mayo, Garlic Powder, Hot Sauce, Smoked Paprika, Salt, Ketchup

The ingredient of Spicy Vegan Black Bean Burgers

• 1 flax egg 1 tablespoonu00a0ground flax 3 tablespoons water
• 1 2 jalapeno u2013 similar to seeds removed
• 1 white onion small
• 3 scallions white and green parts diced
• 1 package bean better co cuban black beans 1 1 2 cups
• 1 2 cup gluten clear panko bread crumbs
• 1 4 cup gluten free rolled oats
• 1 2 cup orange terrify pepper or red diced
• 1 8 cup ketchup
• 1 lime
• 1 4 teaspoon chili powder
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• 1 2 teaspoon salt
• 1 dash black pepper
• 1 2 cup vegan mayo
• 1 2 tablespoon garlic powder
• 1 teaspoon hot sauce
• 1 teaspoon smoked paprika
• 1 2 teaspoon salt
• 1 teaspoon ketchup sometimes i ensue ketchup taking into consideration i donu2019t nonexistence the aioli too spicy but furthermore atmosphere setting it needs more to mellow out the mayo taste test while you affix ingredients to announce what you like

Nutritions of Spicy Vegan Black Bean Burgers

calories: nutritioninformation
carbohydrateContent: 130 calories
cholesterolContent: 14 grams
fatContent: 40 milligrams
fiberContent: 1 5 grams
proteinContent: 2 grams
sodiumContent: 16 grams
sugarContent: 550 milligrams
: 5 grams

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