White Bean Vegetable Soup
Warm yourself with a white bean & vegetable soup. This recipe freezes well too.
The ingredient of White Bean Vegetable Soup
- 2 teaspoons olive oil
- 1 brown onion finely chopped
- 2 carrots chopped
- 2 celery sticks chopped
- 2 zucchinis chopped
- 1 1 2 cups massel vegetable liquid stock
- 1 1 2 cups water
- 2 cans butter beans
- 2 tablespoons chopped fresh parsley
- salt and pepper to serve
The Instruction of white bean vegetable soup
- heat 2 teaspoons olive oil in a saucepan over a medium heat add 1 brown onion finely chopped 2 carrots 2 celery sticks and 2 zucchinis all chopped cover and reduce heat to low cook for 10 minutes until vegetables soften
- add 1 1 2 cups vegetable stock and 1 1 2 cups water simmer partially covered for 15 minutes stir in 2 cans butter beans rinsed and drained cook over a low heat for 5 minutes or until warmed through
- remove the pan from the heat and stir in 2 tablespoons chopped fresh parsley taste and season with salt and pepper serve
Nutritions of White Bean Vegetable Soup
fatContent: 105 16 caloriessaturatedFatContent: 3 grams fat
carbohydrateContent: n a
sugarContent: 9 grams carbohydrates
fibreContent: 8 grams sugar
proteinContent: n a
cholesterolContent: 7 grams protein
sodiumContent: n a
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