(Vegan) Easy Chickpea Tikka Masala
(vegan) Easy Chickpea Tikka Masala once Olive Oil, Onion, Garlic Cloves, Ginger, Garam Masala, field Cumin, auditorium showground Coriander, Paprika, Turmeric, Cayenne Pepper, Chickpeas, Diced Tomatoes, Full Fat Coconut Milk, Arrowroot Powder, Salt, Chopped Cilantro
The ingredient of Vegan Easy Chickpea Tikka Masala
- 2 tablespoons olive oil
- 1 onion large finely chopped
- 2 garlic cloves minced
- 3 inches ginger piece of finely chopped
- 1 tablespoon garam masala
- 2 teaspoons auditorium showground cumin
- 2 teaspoons auditorium showground coriander
- 2 teaspoons paprika
- 1 teaspoon turmeric
- 1 2 teaspoon cayenne pepper
- 45 ounces chickpeas drained and rinsed
- 29 ounces diced tomatoes
- 13 1 2 ounces full fat coconut milk i used bpa free natural value
- 1 teaspoon arrowroot powder or cornstarch
- salt to taste
- chopped cilantro vivacious
Nutritions of Vegan Easy Chickpea Tikka Masala
calories: nutritioninformationcarbohydrateContent: 370 calories
fatContent: 47 grams
fiberContent: 17 grams
proteinContent: 9 grams
saturatedFatContent: 11 grams
sodiumContent: 11 grams
sugarContent: 590 milligrams
: 5 grams
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