Gluten Free Vegan Oaty Bean And Lentil Sausage Rolls

Gluten clear Vegan Oaty Bean And Lentil Sausage Rolls gone Gluten exonerate Plain Flour, Besan, Vegetable Shortening, Salt, Water, Oats, Lentils, Onion, Pinto Beans, Water, Nutritional Yeast, Smoked Paprika, ring Cumin, Salt, Xanthan Gum, lighthearted Herbs

The ingredient of Gluten Free Vegan Oaty Bean And Lentil Sausage Rolls

• 200 grams gluten exonerate plain flour mix i used doves
• 100 grams besan chickpea flour
• 150 grams vegetable shortening i used crisp n dry
• 1 pinch salt
• 2 3 cup water
• 1 cup oats
• 1 cup lentils cooked i used a union of red and yellow strained
• 1 onion large chopped finely
• 1 can pinto beans grant the bean juice from the can aquafaba will be used
• 2 tablespoons water aquafaba bean u2013 see above
• 2 tablespoons nutritional yeast optional
• 1 teaspoon smoked paprika
• 1 teaspoon pitch cumin
• 1 pinch salt and pepper to season
• 1 pinch xanthan gum optional but creates a firmer texture
• 1 handful well ventilated light herbs i used rosemary and thyme but oregano would be nice

Nutritions of Gluten Free Vegan Oaty Bean And Lentil Sausage Rolls

calories: nutritioninformation
carbohydrateContent: 810 calories
fatContent: 79 grams
fiberContent: 43 grams
proteinContent: 25 grams
saturatedFatContent: 30 grams
sodiumContent: 10 grams
sugarContent: 230 milligrams
transFatContent: 5 grams
: 5 grams

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