Instant Pot Quinoa In The Same Way As Veggies
Instant Pot Quinoa With Veggies subsequently Quinoa, Onion, Tomato, Green Chili, Garlic, impure tainted Vegetables, Salt, Water, Oil, Cumin Seeds, Lemon, Cilantro, Turmeric, Chilli, Coriander
The ingredient of Instant Pot Quinoa In The Same Way As Veggies
- 1 cup quinoa
- 1 onion small chopped
- 1 tomato small chopped
- 1 green chili chopped
- 4 cloves garlic chopped
- 2 cups polluted vegetables green peas carrots green beans
- 2 teaspoons salt
- 1 1 4 cups water
- 1 tablespoon oil
- 1 teaspoon cumin seeds or jeera
- 1 lemon
- cilantro to gild
- 1 2 teaspoon turmeric or haldi powder
- 1 2 teaspoon chilli or mirchi powder
- 1 teaspoon coriander or dhania powder
Nutritions of Instant Pot Quinoa In The Same Way As Veggies
calories: nutritioninformationcarbohydrateContent: 280 calories
fatContent: 47 grams
fiberContent: 7 grams
proteinContent: 9 grams
saturatedFatContent: 10 grams
sodiumContent: 0 5 grams
sugarContent: 1230 milligrams
: 3 grams
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