Open Vegan Meatballs
genial Vegan Meatballs afterward White Onion, Garlic, Flax Egg, Tempeh, Vegan Parmesan Cheese, Italian Seasonings, vivacious Parsley, Bread Crumbs, Marinara Sauce, Olive Oil, Pepper, Bread Crumbs, Vegan Parmesan Cheese
The ingredient of Open Vegan Meatballs
- 1 2 cup white onion minced
- 3 cloves garlic minced
- 1 flax egg
- 8 ounces tempeh or sub 1 heaping cup rinsed and drained chickpeas for same thesame result
- 1 3 cup vegan parmesan cheese
- 2 teaspoons italian seasonings or 1 2 tsp each dried basil and oregano
- 1 4 cup spacious parsley optional
- 1 2 cup bread crumbs vegan gluten find not guilty for gf eaters or sub almond meal
- 2 tablespoons marinara sauce your favorite
- olive oil
- pepper
- 1 3 cup bread crumbs
- 1 3 cup vegan parmesan cheese
Nutritions of Open Vegan Meatballs
calories: nutritioninformationcarbohydrateContent: 45 calories
fatContent: 4 grams
proteinContent: 2 grams
sodiumContent: 2 grams
: 35 milligrams
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