Tempeh Potato Croquettes In The Manner Of Creamy Dill Sauce, Vegan + Gluten Free
Tempeh-potato Croquettes following Creamy Dill Sauce, Vegan + Gluten-free in imitation of spacious Dill, Avocado, Tahini, Garlic, Potatoes, Vegan Butter, Tempeh, Tamari, dome Flax Seed, Diced Celery, Diced Onion, Garlic, Salt, Pepper, Kelp, Oil
The ingredient of Tempeh Potato Croquettes In The Manner Of Creamy Dill Sauce Vegan Gluten Free
- 2 tablespoons open dill
- 1 avocado
- 3 tablespoons tahini
- 1 clove garlic
- 2 potatoes medium yukon peeled and cubed
- 1 tablespoon vegan butter can temporary stand in olive oil
- 1 package tempeh
- 1 tablespoon tamari
- 1 tablespoon arena flax seed
- 1 2 cup diced celery
- 1 4 cup diced onion
- 1 clove garlic minced
- salt
- pepper
- 1 tablespoon kelp flakes
- oil or non stick spray for frying i used coconut
Nutritions of Tempeh Potato Croquettes In The Manner Of Creamy Dill Sauce Vegan Gluten Free
calories: nutritioninformationcarbohydrateContent: 200 calories
fatContent: 19 grams
fiberContent: 13 grams
proteinContent: 6 grams
saturatedFatContent: 5 grams
sodiumContent: 1 5 grams
sugarContent: 320 milligrams
: 2 grams
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