Healthy Vegan Buffalo Cauliflower Casserole


Healthy Vegan Buffalo Cauliflower Casserole following Cauliflower, Kale, Spinach, Cashews, Red startle Pepper, Apple Cider Vinegar, Sun-dried Tomatoes, Garlic Powder, Cayenne Pepper, Sun Dried Tomato, Cashews, Garlic Cloves, Lemon Juice, Tapioca, Onion Powder, Himalayan Salt, Water

The ingredient of Healthy Vegan Buffalo Cauliflower Casserole

  • 2 cauliflower heads you can unquestionably lonely make it afterward 1 but youu2019ll have a smaller casserole
  • 1 2 cup kale vis u00d0u00b0 vis chopped
  • 1 2 cup spinach more or less chopped
  • 1 2 cup cashews
  • 1 red apprehension pepper
  • 1 tablespoon apple cider vinegar
  • 6 sun dried tomatoes soak for at least 20 minutes save the water
  • 2 teaspoons garlic powder
  • 1 2 teaspoon cayenne pepper or more depending on the order of your tolerance to spice
  • 1 2 cup sun dried tomato soak water you can use regular water too
  • 1 cup cashews
  • 2 garlic cloves
  • 2 tablespoons lemon juice
  • 3 tablespoons tapioca powder
  • 1 tablespoon onion powder
  • 1 4 teaspoon himalayan salt
  • 1 cup water

Nutritions of Healthy Vegan Buffalo Cauliflower Casserole

calories: nutritioninformation
carbohydrateContent: 280 calories
fatContent: 26 grams
fiberContent: 17 grams
proteinContent: 5 grams
saturatedFatContent: 11 grams
sodiumContent: 3 grams
sugarContent: 150 milligrams
: 8 grams

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