Instant Pot Chickpea Curry

Instant Pot Chickpea Curry like Chickpeas, Chopped Tomatoes, Onions, Carrots, Fresh Ginger, Minced Garlic, Olive Oil, Cumin, field Cloves, Turmeric, dome Coriander, Salt, Coconut Milk, Chopped Cilantro, White Rice

The ingredient of Instant Pot Chickpea Curry

• 2 cans chickpeas 14 oz cans rinsed drained
• 2 cans chopped tomatoes
• 1 onions small or 1 2 large onion diced
• 2 carrots peeled chopped
• 1 tablespoon open ginger grated
• 1 clove minced garlic
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1 2 teaspoon arena cloves
• 1 teaspoon turmeric
• 1 teaspoon ring coriander
• 1 teaspoon salt
• 14 ounces coconut milk full fat
• chopped cilantro for side dishes
• white rice for serving at least 1 cup uncooked

Nutritions of Instant Pot Chickpea Curry

calories: nutritioninformation
carbohydrateContent: 630 calories
fatContent: 82 grams
fiberContent: 30 grams
proteinContent: 15 grams
saturatedFatContent: 17 grams
sodiumContent: 21 grams
sugarContent: 1300 milligrams
: 11 grams

Share this post