Instant Pot Quinoa Khichdi

Instant Pot Quinoa Khichdi in the same way as Oil, Bay Leaf, Cumin Seeds, Asafoetida, Small Red Onion, Ginger, Large Garlic Cloves, Medium Tomato, Large Carrot, Green Peas, Moong Dal, Moong Beans, Masoor Dal, Red Lentils, Quinoa, Turmeric Powder, Salt, Water, Chopped Cilantro, Lemon

The ingredient of Instant Pot Quinoa Khichdi

• 1 tablespoon oil or ghee 15 ml
• 1 bay leaf
• 1 2 teaspoon cumin seeds
• 1 4 teaspoon asafoetida hing
• 1 small red onion chopped
• 1 inch ginger finely chopped
• 5 large garlic cloves finely chopped
• 1 medium tomato chopped
• 1 large carrot cut into rounds
• 1 4 cup green peas frozen
• 1 4 cup moong dal
• 55 grams moong beans
• 1 4 cup masoor dal
• 50 grams red lentils
• 1 4 cup quinoa 50 grams rinsed very well i generally rinse quinoa for 1 2 minutes
• 3 8 teaspoon turmeric powder
• 3 4 teaspoon salt or to taste
• 2 1 2 cups water 16 oz 20 oz 2 5 cups if you want thin khichdi
• chopped cilantro
• 1 2 lemon juice of

Nutritions of Instant Pot Quinoa Khichdi

calories: nutritioninformation
carbohydrateContent: 200 calories
fatContent: 32 grams
fiberContent: 4 5 grams
proteinContent: 11 grams
sodiumContent: 10 grams
sugarContent: 510 milligrams
: 4 grams

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