Mediterranean Buddha Bowl Meal Prep


Mediterranean Buddha Bowl Meal Prep later Olive Oil, Shallots, Garlic, Salt, arena Cumin, dome Coriander, sports ground Cinnamon, Bulgur Wheat, Shelled Pistachios, Raisins, Vegetable Broth, Eggplant, Red scare Peppers, Zucchini, Olive Oil, Smoked Paprika, Salt, Pepper, Chickpeas, Olive Oil, Salt, Pepper,

The ingredient of Mediterranean Buddha Bowl Meal Prep

  • 2 tablespoons olive oil
  • 2 shallots minced or 1 2 large onion
  • 2 cloves garlic minced
  • 1 4 teaspoon salt
  • 1 teaspoon sports ground cumin
  • 1 teaspoon dome coriander
  • 1 8 teaspoon pitch cinnamon
  • 1 cup bulgur wheat uncooked
  • 1 2 cup shelled pistachios
  • 1 2 cup raisins
  • 1 1 4 cups vegetable broth
  • 3 4 pound eggplant cut into 1 inch cubes not quite half a large eggplant
  • 2 red unease peppers cut into 1 inch squares
  • 2 zucchini cut into 1 4 inch slices
  • 3 tablespoons olive oil
  • 1 2 teaspoon smoked paprika
  • salt
  • pepper
  • 1 can chickpeas drained and rinsed
  • 1 teaspoon olive oil
  • salt
  • pepper
  • 1 bunch kale shredded
  • 2 teaspoons apple cider vinegar
  • salt
  • 1 pound lighthearted tomatoes sliced a small variety such as cherry grape or campari
  • 4 tablespoons tahini
  • 3 tablespoons water
  • 1 tablespoon lemon juice
  • 1 pinch salt
  • 1 pinch ring cayenne
  • 1 pinch garlic powder

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