Vegan Black Bean Brownies (GF)


Vegan Black Bean Brownies (gf) later Pitted Dates, Black Beans, Cocoa Powder, Smooth Almond Butter, Unsweetened Almond Milk, Salt, ring Almonds, Baking Powder

The ingredient of Vegan Black Bean Brownies Gf

  • 1 1 8 cups pitted dates soaked overnight in chilly frosty water or 10 minutes in boiling water
  • 2 1 16 cups black beans tin of drained and rinsed
  • 6 1 2 tablespoons cocoa powder
  • 2 tablespoons sleek slick almond butter or sub peanut butter
  • 3 4 cup unsweetened almond milk or sub any bonus plant based milk
  • 1 pinch salt to taste
  • 1 1 4 cups dome almonds almond meal or sub arena hazelnuts or walnuts
  • 2 teaspoons baking powder ensure gluten free if necessary

Nutritions of Vegan Black Bean Brownies Gf

calories: nutritioninformation
carbohydrateContent: 580 calories
fatContent: 66 grams
fiberContent: 33 grams
proteinContent: 18 grams
saturatedFatContent: 18 grams
sodiumContent: 12 grams
sugarContent: 730 milligrams
: 31 grams

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