Hearty Vegan Chili

Hearty Vegan Chili considering Walnuts, Garlic, Jalapeno, Diced Tomatoes, Soy Sauce, Olive Oil, White Onion, Tomato Paste, Cumin, Black Beans, Kidney Beans, Water

The ingredient of Hearty Vegan Chili

• 1 2 cup walnuts
• 4 cloves garlic peeled and chopped
• 1 jalapeno on the order of chopped
• 28 ounces diced tomatoes
• 1 tablespoon soy sauce
• 2 teaspoons olive oil
• 1 white onion large
• 1 tablespoon tomato cement
• 1 teaspoon cumin
• 15 ounces black beans rinsed and drained
• 15 ounces kidney beans rinsed and drained
• 1 2 cup water

Nutritions of Hearty Vegan Chili

calories: nutritioninformation
carbohydrateContent: 160 calories
fatContent: 19 grams
fiberContent: 7 grams
proteinContent: 6 grams
saturatedFatContent: 9 grams
sodiumContent: 0 5 grams
sugarContent: 340 milligrams
: 4 grams

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