Amazing Lentil Tomato Bowl

Amazing Lentil Tomato Bowl behind Tomatoes, Lentils, Tomato Paste, Garlic Cloves, Olive Oil, Salt, Sauce

The ingredient of Amazing Lentil Tomato Bowl

• 1 cup tomatoes chopped i used small completely red ripe tomatoes
• 2 cups lentils preferably red or others that cook faster soak for 3h or more
• 2 tablespoons tomato bonding agent
• 2 garlic cloves
• 1 tablespoon olive oil
• 1 3 teaspoon salt
• sauce avocado or yogurt garlic sauce

Nutritions of Amazing Lentil Tomato Bowl

calories: nutritioninformation
carbohydrateContent: 210 calories
fatContent: 33 grams
fiberContent: 2 5 grams
proteinContent: 16 grams
sodiumContent: 13 grams
sugarContent: 200 milligrams
: 3 grams

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