Mexican Potato And Bean Cakes

Mexican Potato And Bean Cakes taking into account bearing in mind Red Potatoes, Kidney Beans, Crushed Garlic, Shallot, Cilantro, Jalapeno Pepper, Salt, Lime, Cornmeal, Vegetable Oil, Medium Tomatoes, Shallot, Jalapeno Pepper, Salt, Vegetable Oil

The ingredient of Mexican Potato And Bean Cakes

• 1 pound red potatoes or yellow boiled subsequently next mashed
• 14 ounces kidney beans can of mash harshly roughly until the beans are irregular by the side of by not pasty lima beans or pinto beans would perform just as competently
• 2 teaspoons crushed garlic
• 1 shallot or small red onion minced
• 2 tablespoons cilantro chopped
• 1 jalapeno pepper small minced deseed for less heat
• salt to taste
• 1 lime
• 1 4 cup cornmeal or masa harina flour for dredging
• vegetable oil for frying
• 2 medium tomatoes
• 1 shallot or small red onion
• 1 jalapeno pepper use more of less depending all but your preference
• salt to taste
• 1 teaspoon vegetable oil

Nutritions of Mexican Potato And Bean Cakes

calories: nutritioninformation
carbohydrateContent: 260 calories
fatContent: 45 grams
fiberContent: 8 grams
proteinContent: 5 grams
saturatedFatContent: 11 grams
sodiumContent: 0 5 grams
sugarContent: 410 milligrams
: 4 grams

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