Mushroom Rogan Josh, 26p (VEGAN)

Mushroom Rogan Josh, 26p (vegan) considering Onions, Cloves, Cardamom Pods, Oil, Coriander, Turmeric, Cinnamon, Chilli Flakes, Mushrooms, Chopped Tomatoes, spacious Coriander, buoyant Coriander, Parsley, Coconut Cream

The ingredient of Mushroom Rogan Josh 26p Vegan

• 2 onions medium sized or one enormous one 9p 70p 1 5kg basics
• 4 cloves garlic 8p 30p 2 bulbs basics
• 4 cardamom pods 10p u00a31 28g
• 2 tablespoons oil 3p u00a33 3l sunflower oil
• 1 teaspoon coriander dhaniya powder u00a31
• 1 2 teaspoon turmeric 2p u00a31 48g fairtrade
• 3 pinches cinnamon 1p u00a31 45g
• 3 pinches chilli flakes to taste 1p u00a31 42g
• 2 1 16 cups mushrooms 45p 90p 400g basics
• 2 11 16 cups chopped tomatoes 35p 35p 400g basics
• lighthearted coriander
• open coriander
• parsley
• 3 3 8 tablespoons coconut cream full fat coconut milk coconut yoghurt you pull off the drift 18p 90p 250g coconut cream not essential but to your liking comfortable to temper the spice if cooking for pubertal mouths or people with less of a tolerance for the hot stuff non vegans can replace it when natural yoghurt

Nutritions of Mushroom Rogan Josh 26p Vegan

calories: nutritioninformation
carbohydrateContent: 180 calories
fatContent: 17 grams
fiberContent: 12 grams
proteinContent: 5 grams
saturatedFatContent: 5 grams
sodiumContent: 4 5 grams
sugarContent: 20 milligrams
: 6 grams

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