Vegan Teriyaki Black Bean Burgers Later Grilled Pineapple

Vegan Teriyaki Black Bean Burgers gone Grilled Pineapple in the manner of Sweet Potato, Black Beans, Oat Flour, Scallion, Garlic, Tamari, Pineapple Juice, Sesame Seeds, Ginger, Toasted Sesame Oil, Cornstarch, Vegetable Oil, Red Onion, Pineapple Rings, Burger Buns, Lettuce Leaves, Tomato Slices, Vegan Mayo

The ingredient of Vegan Teriyaki Black Bean Burgers Later Grilled Pineapple

• sweet potato i medium
• 1 cup black beans cooked
• 1 4 cup oat flour or rolled oats that have been sports ground in a food processor or blender benefit more if needed
• 1 scallion thinly sliced
• 2 cloves garlic minced
• 3 tablespoons tamari
• 2 tablespoons pineapple juice
• 1 tablespoon sesame seeds
• 1 tablespoon ginger freshly grated
• 1 tablespoon toasted sesame oil
• 1 tablespoon cornstarch
• 1 teaspoon vegetable oil neutral flavored
• 1 red onion sliced into rings
• 8 pineapple rings
• 4 burger buns
• lettuce leaves
• tomato slices
• vegan mayo spicy optional

Nutritions of Vegan Teriyaki Black Bean Burgers Later Grilled Pineapple

calories: nutritioninformation
carbohydrateContent: 400 calories
fatContent: 71 grams
fiberContent: 8 grams
proteinContent: 9 grams
saturatedFatContent: 13 grams
sodiumContent: 1 5 grams
sugarContent: 1170 milligrams
: 24 grams

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