Slow Cooker African Peanut Curry

Slow Cooker African Peanut Curry gone Coconut Oil, Garlic, Yellow Onions, Sweet Potatoes, Curry Powder, Cumin, Chili Powder, Salt, Vegetable Broth, Peanut Butter, Crushed Tomatoes, Chickpeas, Red Pepper, Spinach, Chopped Cilantro, Peanuts, Basmati Rice

The ingredient of Slow Cooker African Peanut Curry

• 1 tablespoon coconut oil
• 4 cloves garlic minced
• 2 yellow onions small diced
• 2 sweet potatoes cubed
• 1 tablespoon curry powder
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 1 teaspoon salt
• 2 cups vegetable broth
• 1 3 cup peanut butter
• 796 milliliters crushed tomatoes
• 1 can chickpeas drained and rinsed
• 1 red pepper chopped
• 2 cups spinach chopped
• 1 2 cup chopped cilantro benefit more for gild
• 1 4 cup peanuts chopped
• 3 cups basmati rice cooked optional side

Nutritions of Slow Cooker African Peanut Curry

calories: nutritioninformation
carbohydrateContent: 680 calories
fatContent: 120 grams
fiberContent: 14 grams
proteinContent: 11 grams
saturatedFatContent: 20 grams
sodiumContent: 4 grams
sugarContent: 1220 milligrams
: 6 grams

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