Vegan Palak Tofu

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The ingredient of Vegan Palak Tofu

• 3 4 cup water
• 8 ounces baby spinach
• 16 ounces extra unmodified tofu
• 1 teaspoon cumin
• 1 teaspoon cumin seeds optional
• 1 2 inch ginger virtually 1 tbsp
• 3 cloves garlic
• 1 onion
• 1 2 teaspoon coriander
• 1 teaspoon turmeric
• 1 teaspoon garam masala
• 1 2 teaspoon paprika
• 1 teaspoon salt
• 1 4 cup vegan yogurt optional u2013 for creamier sauce
• 3 4 cup water
• 8 ounces baby spinach
• 16 ounces additional supplementary unlimited tofu
• 1 onion
• 1 2 inch ginger nearly 1 tbsp
• 3 cloves garlic
• 1 teaspoon coriander
• 1 teaspoon turmeric
• 1 teaspoon garam masala omit for less spicy
• 1 teaspoon cumin seeds optional
• 1 2 teaspoon ground cumin
• 1 2 teaspoon paprika
• 1 4 teaspoon chili powder omit for less spicy
• 1 teaspoon salt
• 1 4 cup vegan yogurt optional for creamier sauce

Nutritions of Vegan Palak Tofu

calories: nutritioninformation
carbohydrateContent: 220 calories
fatContent: 14 grams
fiberContent: 11 grams
proteinContent: 5 grams
saturatedFatContent: 21 grams
sodiumContent: 1 grams
sugarContent: 660 milligrams
: 1 grams

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