Vegan And Gluten Free Mushroom Stew – Deletion Diet

Vegan And Gluten-free Mushroom Stew Elimination Diet once Dried Mushrooms, Cremini Mushrooms, Portobello Mushroom Caps, Yellow Onion, Medium Carrots, Minced Garlic, Dried Rosemary, Dried Thyme, Black Pepper, Balsamic Vinegar, Tomato Paste, Crushed Tomatoes, Muir Glen Diced Tomatoes, Muir Glen Dice

The ingredient of Vegan And Gluten Free Mushroom Stew Deletion Diet

• 1 ounce dried mushrooms pkg dirty
• 16 ounces cremini mushrooms sliced
• 2 portobello mushroom caps
• 1 yellow onion large
• 4 medium carrots
• 2 tablespoons minced garlic
• 2 tablespoons dried rosemary
• 1 tablespoon dried thyme
• 1 teaspoon black pepper
• 1 tablespoon balsamic vinegar
• 1 can tomato glue gum muir glen
• 32 ounces crushed tomatoes can muir glen fire roasted
• 32 ounces muir glen diced tomatoes
• 16 ounces muir glen diced tomatoes
• 3 stalks celery
• 6 small red potatoes
• 6 kale leaves large
• 1 cup frozen peas
• 2 cups green beans

Nutritions of Vegan And Gluten Free Mushroom Stew Deletion Diet

calories: nutritioninformation
carbohydrateContent: 160 calories
fiberContent: 35 grams
proteinContent: 8 grams
sodiumContent: 8 grams
sugarContent: 260 milligrams
: 7 grams

Share this post