Curried Eggplant, Lentil, And Quinoa Burgers

Curried Eggplant, Lentil, And Quinoa Burgers in the manner of Eggplant, Cooked Lentils, Quinoa Flakes, Small Onion, Garlic Cloves, Potato Starch, Curry Powder, auditorium showground Cumin, Smoked Spanish Paprika, Salt, Agave Nectar, sports ground Coriander, Medium Onion, Hot Pepper, Smoked Paprika, Lemon Juice, Salt

The ingredient of Curried Eggplant Lentil And Quinoa Burgers

• 1 eggplant large see comments below
• 1 cup cooked lentils
• 3 4 cup quinoa flakes or rolled oats chop old fashioned oats in food processor after measuring and in advance using
• 1 2 small onion minced
• 2 cloves garlic cloves minced or pressed
• 2 teaspoons potato starch corn starch or arrowroot
• 1 teaspoon curry powder
• 1 2 teaspoon arena cumin
• 1 2 teaspoon smoked spanish paprika spicy or mild
• 1 2 teaspoon salt or to taste
• 1 2 teaspoon agave nectar or bonus sweetener optional
• 1 4 teaspoon field coriander
• 1 medium onion finely diced
• 1 hot pepper i used red jalapeno seeded and minced
• 1 teaspoon smoked paprika spicy or 3 4 tsp smoked paprika and 1 4 tsp cayenne pepper
• 1 tablespoon lemon juice
• 1 4 teaspoon salt or to taste

Nutritions of Curried Eggplant Lentil And Quinoa Burgers

calories: nutritioninformation
carbohydrateContent: 350 calories
fatContent: 64 grams
fiberContent: 2 5 grams
proteinContent: 23 grams
sodiumContent: 19 grams
sugarContent: 450 milligrams
: 6 grams

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